Complimentary Healing Coaching intensive
The Art of Saying Yes to You: Setting Your Physical and Emotional Boundaries with Confidence
5 october 2024, 5pm - 6PM EST
Hosted by:
Karen Robinson, MSW, ACSW, LCSW, CCTP-II
Licensed therapist with 25 years of clinical experience specializing in trauma recovery, anxiety, and depression. I provide holistic care to create transformation and healing for trauma survivors.
A Complimentary Healing Coaching Intensive on "The Art of Saying Yes to You: Setting Your Physical and Emotional Boundaries with Confidence" is a powerful, interactive session to guide you through the process of setting healthy physical and emotional boundaries. During the session, I will provide you with practical tools, insights, and real-life strategies to empower you in creating a balanced and fulfilling life.
- Title: The Art of Saying Yes to You: Setting Your Physical and Emotional Boundaries with Confidence
- Format: Live, online coaching intensive via zoom
- Content: A blend of coaching, shared experiences, role-playing, and community support
- Duration: Approximately 1 hour
How Will This Impact You?
By attending this transformative coaching session, you’ll leave feeling empowered, energized, and equipped with the tools to:
- Set Healthy Boundaries: Learn how to say no without guilt and yes to what truly matters—your own well-being.
- Reduce Overwhelm: Gain practical skills to stop feeling drained by others' demands and start reclaiming your energy.
- Build Confidence: Through role-playing exercises, you’ll practice setting boundaries in real-life situations, allowing you to feel more confident and assertive.
- Create Space for Self-Care: Finally prioritize your needs without sacrificing your relationships or feeling selfish.
- Connect with a Supportive Community: Join a group of like-minded individuals who understand your challenges and are committed to personal growth.
Are you tired of feeling overwhelmed and drained by the demands of others?
Do you struggle to set boundaries and prioritize your own well-being?
It's time to take control of your life and set healthy boundaries that will empower you.
Do you want to finally create your own healing?
Today, I invite you to join my FREE radical "The Art of Saying Yes to You: Setting Your Physical and Emotional Boundaries with Confidence" Healing Intensive Coaching Session. I designed a transformative experience to regain control over your life, set healthy boundaries, and prioritize self-care.
"When you learn to say 'yes' to yourself, you start to reclaim your power and your peace."
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