Are you ready to start living your best life?

Take charge of your life and start manifesting your dreams today with this

I Am.. Affirmation Journal

I Am.. Affirmation Journal


Perfect way to start your day with positivity and self-love. 

Benefits of Journaling

  • Keep a positive outlook on life and improves your mental health.
  • Writing in a journal can be a form of self-care and can help you to relax and de-stress.
  • Journaling can help you to set goals and track your progress.
  • Reflect on your day and notice positive changes in your mood or outlook.

What's inside the I Am.. Affirmation Journal

This journal contains prompts to get you started along with some quotes to keep you motivated. There is no right or wrong way to journal your affirmations. The repetitive practice while saying it with confidence and surety is where the power lies.

  Heal Thrive Dream, LLC wants you to feel better in every aspect of your life because you deserve to heal. You deserve self-awareness, self-compassion, and self-kindness. Please stop judging or beating yourself up and embrace self-care. There is only one you and you matter.

About Me

Karen Robinson

Trauma Recovery Expert

I'm a Licensed therapist with 24 years of clinical experience. Service driven, specializing in trauma recovery, anxiety, and depression, holistic care, and transformation to create an impact for trauma survivors globally. Services include coaching, therapy, virtual courses, digital products, and on-line memberships. Follow me: Karenrobinson360.com